Welcome to the Gray Cells Blog. This is where you'll find up-to-date research on everything brain-related, plus a few tips and tricks to keep your noggin performing at its best.
Want to know how our brains work? Hoping to learn easy ways you can ward off dementia? Looking to boost your brain power with advice on how to get a good night's sleep. You'll learn all of this and so much more right here in this blog.
Ever wonder why you can remember certain things (like your wedding day) and not others (like the name of the woman you met last week)? We learned how our brain stores memories and tell you all about it.
Having trouble sleeping? There are many reasons those zzzs are elusive. And we all know that a good night's rest is essential to our brain function. Here are 5 ways to get better sleep tonight.
You are what you eat! And if you choose healthy, nutrient-rich foods like berries, green, leafy veggies, nuts, and fish, you can boost your memory and your overall health. These 5 foods can improve your brain power.